PINC Cancer Rehabilitation Program

The PINC & STEEL Cancer Rehabilitation Programs were founded on the basis of developing world-class programs for cancer survivorship.  The programs are committed to supporting people with any type of cancer through all stages of their treatment and recovery.

Further information about PINC Cancer Rehab Program

Supporting CRAW2020  and

Pinc and Steel Foundation  UK and Ireland

September 2020 Zoom Unltd Package Raffle Winner

Congratulations to ...BRIGID FARMER!

Congratulations Brigid, we hope that you enjoy the next block of Zoom Unlimited Class on the house!

Pilates Health Physiotherapy is excited to be running events in September to December, 2020 to support Cancer Rehab Awareness Week 2020 and to fundraise for the Pinc and Steel Foundation UK & Ireland giving cancer patients the opportunity for greater access to cancer rehab services. Keep posted for upcoming events.

For more information about Pinc and Steel Foundation:


Events include:

  • Raffle Draw for a 4 week block of Zoom Unlimited classes each month from September to December.

  • Free HIIT Pilates class, Tuesday 15th September, 2020 at 6.30pm.  Registration closes Monday 14th September, 2020

  • Free Cancer Rehab Webinar: Tuesday 20th October ,2020 at 6.30pm    

For further information on any of these events, please email your interest to

Liz Yull is certified as a PINC Physiotherapist and is trained to provide individualised and prescribed rehabilitation to women with diagnosed cancer.  Participating in the PINC program can help women to heal as well as possible, and to function at optimal levels through every stage of their treatment recovery.  Liz hopes to inspire and encourage women diagnosed with cancer to regain their physical strength and stamina and incorporate exercise into their lifestyle.

The research is undeniable: Exercise is so important for mental and physical well-being and quality of life following a cancer diagnosis.  A review in May 2017 of more than 100 studies involving tens of thousands of cancer patients worldwide found that mortalitiy rates among those who exercised regularly fell by up to 44%.  The risk of cancer recurrence dropped by up to 33%.  The side effects of chemotherapy are less pronounced.

Cormie P, Zopf EM, Zhang X, Schmidt K.  The Impact of Exercise on Cancer Mortality, Recurrence, and Treatment-Related Adverse Side Effects.  Epidemiological Reviews, Volume 39, Issue 1, 1 January 2017, Pages 71 - 92.

The PINC Program is suitable for women after any type of cancer diagnosis, surgery or treatment and accommodates women of all ages, fitness levels and mobilities.  The program has been formatted to help women during all phases of their cancer journey:  Before Surgery, After Surgery, During Cancer Treatments, (Chemotherapy, Radiotherapy and others) and into Fitness and Survivorship. The timing of each phase will be dependent on individual circumstances.

For further information and links, please see drop down menu 'Further Information on PINC Program' above.

To make an enquiry or book an assessment

Please contact us initially via email:

Liz Yull will reply as soon as possible to discuss your needs further.

In the future, Pilates Health Physiotherapy hopes to be able to offer the STEEL Cancer Rehabilitation Program for Men diagnosed with cancer.

Pilates Health Physiotherapy Clinic

Level 2, Merritt House, Hill Avenue,

Amersham, HP6 5BQ

Tel: 01494 725 718

Mob: 07789 465 383

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