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Fitness on Yoga Mat

Pilates Health Physiotherapy is run by state registered physiotherapists who provide physiotherapy services with an emphasis on delivering preventative & therapeutic exercise programmes for people of all ages who want to learn to move well and stay well!

Pilates Health Physiotherapy currently offers:
  • Live Streaming Pilates Classes led by Physiotherapists

  • Face to Face Pilates Classes led by Physiotherapists

  • Access to Online library of classes for all levels

  • Starter packages, online clinical assessments and advice

  • Home Visits for physiotherapy assessment & treatment

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Our Approach

Pilates Health Physiotherapy is about learning better postures, re-learning better breathing patterns, discovering the art of relaxation, improving body awareness and how you use your body in your everyday life, and about how to improve the quality of your movement.


Movement is central to our lives - it effects our health in every possible way.  We rely on movement for attending to all our basic needs.  Movement helps us to maintain a healthy cardiovascular system; this keeps all our organs healthy, not the least of which is our brain.  A healthy and active brain gives us the motivation to work, learn and engage in our surroundings and with others.

Suited to all ages and abilities...
Movement is life...
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Pilates Health Physiotherapy

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The Team

Principal Physiotherapist

Helen E Hartley BPhty, Cert Pilates Instructor APPI, HCPC Registered MCSP


Anita Twiddy, BCom (Hons), ACA


Liz Yull  BSc(Hons) Physio,  BSc Sports & Exercise Science & Physiotherapy, Cert Pilates Instructor APPI, HCPC Registered, MCSP, Cert PINC Cancer Rehab Physiotherapist

Heather Thornton EdD, MBA, PGCert, Grad.Dip.Phys., SFHEA, MCSP, HCPC Registrant

Louisa Hartley BSc (Hons) Physio, APPI Level 3 Training, HCPC Registered, MCSP

Helen Lammin   BSc (Hons) Physio, APPI Level 3 Training, HCPC Registered

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About HCPC

HCPC are the Health and Care Professions Council.  They are a regulator, and are set up to protect the public. To do this, they keep a Register of health and care professionals who meet our standards for their training, professional skills, behaviour and health.

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