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PHP Cancer Rehabilitation, Exercise & Education Programme

A 6 week physio led Oncology & Exercise Education Programme for people experiencing cancer and the side effects of its diverse treatments. The programme has been developed by Liz Yull, drawing on her specialist training and experience working with people affected by cancer and with reference to currently research.


Self referral or referral from your health professional can be done either via direct email, by printing, filling out and emailing the referral form or completing the online form:



Please click on the button to print & complete the pdf form:

Follow this link to complete an online form. 

Please note that PHP follow strict guidelines on Data protection. 

To see our policy, please follow this link.

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Elderly Couple Practising Yoga

Aims of the programme:

  1. Support Participants to safely increase their levels of physical activity under the supervision of a healthcare professional

  2. Reduce the negative physical and emotional side effects of cancer treatments

  3. Shift focus from illness to wellness

  4. Create confidence and motivation to continue to be physically active in the long term

The programme includes:

  1. Initial One to One Screening and advice

  2. 6 Weekly 1 hour small group Exercise & Education Sessions

  • Aerobic & Resistance Exercise​

  • Stretching & Balance work

  • Relaxation & Breathing

  • Additional educational handouts & videos to support exercise at home

3. Signposting to ongoing physical activity options on completion of the programme.

Fees & Funding:

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£160 for the full programme

This includes:

  • Initial phone call and One to One Screening Appointment

  • 6 Weekly 1 hour classes

  • Education/Exercise Handouts & videos

  • a 1.8metre theraband



Participants can register on the Pinc & Steel website:

This will enable access some funding towards the cost of the programme from the Pinc & Steel Foundation UK & Ireland 


Pinc & Steel : Who are they and how can the Pinc & Steel Foundation help?

PINC & STEEL has been the pioneering force behind the cancer rehabilitation movement in New Zealand and Australia since 2005, and is now proud to be supporting people throughout the U.K. and Ireland. ​

The Pinc & Steel Rehabilitation Programmes provide individualised, prescribed rehabilitation to men, women and young people diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

The PINC & STEEL Cancer Rehabilitation Foundation UK & Ireland is an official registered charity to improve accessibility to rehabilitation services for people affected by cancer.  

Funds are raised by volunteers in communities to support local people needing cancer rehab services.  Many people suffer huge financial challenges after a cancer diagnosis and if they are unable to access essential rehab services it can have an impact on all aspects of their life. 

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If you would like to support Pilates Health Physiotherapy to be able to offer cancer patients the opportunity to access rehabilitation services at a reduced cost, please consider donating to our Just Giving page.


All donations go directly to the Pinc & Steel Foundation UK & Ireland

For more information about PHP's commitment to supporting people with cancer through the Pinc & Steel Foundation, please click on the button below: 

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