


January February 2025
Face to Face & Zoom Live Streaming Pilates Classes
If you are not currently a PHP client and are interested in joining a class, please email info@pilates-health.com
Venues:
ACC Drake: Drake Hall, Amersham Community Centre, Chiltern Lifestyle Centre, Chiltern Way, Amersham;
ACC C'mttee: Committee Room, Amersham Community Centre, Chiltern Lifestyle Centre, Chiltern Way, Amersham; ABH: Amersham Band Hall, Rectory Hill,
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Class levels:
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For Zoom & video classes, because we cannot be in the room to monitor you, it is absolutely vital that you work at a level that you feel capable
of achieving without any undue strain.
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Class levels noted above for each class are a guide only. Each instructor will endeavour to provide a gradual progression of exercises from easy
to more difficult. It is your responsibility to follow instructions and stop at any level along this progression, if necessary.
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You must read and accept the Exercise Guidance that will be sent with your invitation to join a Zoom Class.
By clicking the link to join, you are acknowledging that you have read and accepted the Pilates Health Physiotherapy Class Exercise Guidance