ACC Drake: Drake Hall, Amersham Community Centre, Chiltern Lifestyle Centre, Chiltern Way, Amersham;
ACC C'mttee: Committee Room, Amersham Community Centre, Chiltern Lifestyle Centre, Chiltern Way, Amersham; ABH: Amersham Band Hall, Rectory Hill,
For Zoom & video classes, because we cannot be in the room to monitor you, it is absolutely vital that you work at a level that you feel capable
of achieving without any undue strain.
Class levels noted above for each class are a guide only. Each instructor will endeavour to provide a gradual progression of exercises from easy
to more difficult. It is your responsibility to follow instructions and stop at any level along this progression, if necessary.
You must read and accept the Exercise Guidance that will be sent with your invitation to join a Zoom Class.
By clicking the link to join, you are acknowledging that you have read and accepted the Pilates Health Physiotherapy Class Exercise Guidance