Zoom live streaming classes are new to us all, just as is this experience of isolation.
Because we cannot be in the room to monitor you, it is absolutely vital that you work at a level that you feel capable of achieving without any undue strain.
Class levels noted above for each class are a guide only. Each instructor will endeavor to provide a gradual progression of exercises from easy to more difficult. It is your responsibility to follow instructions and stop at any level along this progression, if necessary.
You must read and accept the Medical Disclaimer that will be sent with your invitation to join a Zoom Class.
By clicking the link to join, you are acknowledging that you have read and accepted the Pilates Health Physiotherapy Medical Disclaimer.
Cancellation Policy: Classes
If you cannot make a class, you must give more than 24 hours notice to either Anita Twiddy (email@example.com) or text Helen Hartley (07789465383). We will endeavour to provide you with the opportunity to make up your missed class within the current block of Zoom classes if a space is available. PHP do not carry over classes into the following four week block of Zoom classes other than in exceptional circumstances